Declutter your life

It’s time to Declutter your life.

When was the last time you decluttered? If recently, than great! but if you haven’t recently, you should probably get to it. I’m talking about decluttering physically, mentally and spiritually. Apparently, decluttering can actually help you loose weight and relieve anxiety – along with many other benefits. So, what is … Continue reading

Author : Michelle Wolf
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15 Minute Attitude Fix

Having a bad day? Had a bad week? Had a bad month? It happens. But I’m sure at some point you are just sick of being sick about having such a bad day. It just seems that when you are frustrated, and the more your are frustrated, the more frustrating … Continue reading

Filled under : Articles , Good Karma , Health & Fitness , You
Author : Michelle Wolf
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Tagged on : attitude , change , fix , gratitude , happy , thoughts

10 steps I took to take back my life

A little over two years ago my life was in turmoil. I was in a violent, abusive situation. I felt stuck. I accepted the fact that my life was the way it was and I could do nothing about it. I even remember having suicidal thoughts. I had been in … Continue reading

Filled under : Articles , Health & Fitness , Stories
Author : Michelle Wolf
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Tagged on : change , excuses , life , love , pain , transformation
7 Ways to feel better

7 ways to start feeling better about yourself

Admit it, we have all been in a position where we have felt unproductive. Emotions come and go, and that is okay. It is only natural to feel down time to time. But come on, lets be honest here, it isn’t any fun feeling down. So when you catch yourself … Continue reading

Filled under : Articles , Health & Fitness
Author : Michelle Wolf
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